MOJA-PREFFERED SOURCES OF PROTEIN
We like to eat, but let’s face it. Trying to eat the recommended 1+ grams of protein per pound of lean body weight while controlling overall Calorie count can be difficult. The items listed below, in no particular order, help us achieve our daily protein goals and, as a result, our long term goal of being jacked, again.
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BOAR'S HEAD OVENGOLD ROASTED TURKEY BREAST
60 Calories and 11g of protein with only 1g of fat in every 2oz serving. The “homestyle flavor” gets our juices flowing and our myocytes popping.
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BOAR'S HEAD PASTRAMI SEASONED TURKEY BREAST
60 Calories and 13g of protein with only 1g of fat and 1g of carbs in every 2oz serving. If you like pastrami, do yourself a favor and give this protein-packed treat a try.
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BOAR'S HEAD BRANDED DELUXE HAM - 42% LOWER SODIUM
60 Calories and 10g of protein with only 1g of fat in every 2oz serving. Squirt some mustard on this ham and thank us later.
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CORE POWER CHOCOLATE
170 Calories and 26g of protein with only 4.5g of fat and 8g of carbs in 1 bottle (414mL). Bar none, this is the easiest, most delicious way to consume 26g of protein.
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CORE POWER VANILLA
170 Calories and 26g of protein with only 4.5g of fat and 8g of carbs in 1 bottle (414mL). A close second right behind the chocolate flavor. If you are feeling adventurous, mix one vanilla bottle with one chocolate bottle and have a day.
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GOOD CULTURE LOW-FAT CLASSIC COTTAGE CHEESE
120 Calories and 19g of protein with only 3g of fat and 3g of carbs in one 150g serving. Simple but delicious.